Pan fried sea bream fish

Pan fried sea bream fish

By Maomaomom

香煎银粒鱼2 Pan fried sea bream fish
I like fish a lot. This dish can use either Sea bream or Sea bass, both have great flavour.

Prepare Time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 6 servings

Ingredients

1. 2 medium size Sea bream or sea bass, you can ask the store to clean it for you and cut head off;
2. Marinate ingredient: 1T minced garlic, 1T Chinese cooking wine, 3 tablespoon Kikkoman light soy sauce, 1/2t salt, 1t sugar, 1/3t five spice powder and 1t sesame oil;
3: 1/2C all purpose flour;
4: 3T corn oil.

Directions

1: Day 1, cut fish into 1 cm thick pieces and put into a Zip-Lock bag, add in all ingredients listed under ingredient 2. Seal the bag and shake well and store in a fridge over night. Next morning turn over the bag.
1: Cooking day, use a clean Zip-Lock bag, put in 1/2C flour and add all marinated fish pieces, seal the bag and shake well to coat fish with flour.
香煎银粒鱼1 Pan fried sea bream fish
3: In a large non-stick deep sauté pan , heat corn oil over medium-high heat. Shake off excess flour and put in fish fry 3 minutes one side then turn over fish fry the other side 3 minutes or until golden brown.
4: Drain oil on paper tower before serving.

Maomaomom’s Note: 1C=240ml, 1t=5ml and 1T=15 ml. Five-spice powder is a blend of ground spices used extensively in Chinese cooking. It usually consists of cloves, cinnamon, fennel seed, star anise, and Szechuan peppercorns. It can be found in the spice section of the grocery store.

pf button big Pan fried sea bream fish

You might also like:

This entry was posted in 文章 and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

297 Responses to Pan fried sea bream fish

  1. naturally like your web-site however you need to take a look at the spelling on several of your posts. Several of them are rife with spelling issues and I find it very troublesome to tell the truth on the other hand I’ll surely come again again.

  2. mabos play says:

    I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

  3. I’ve been surfing on-line more than 3 hours today, but I never found any interesting article like yours. It’s beautiful value enough for me. In my view, if all site owners and bloggers made good content material as you probably did, the internet will probably be much more helpful than ever before. “Truth is not determined by majority vote.” by Doug Gwyn.

  4. The next time I read a weblog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my choice to read, however I truly thought youd have one thing fascinating to say. All I hear is a bunch of whining about something that you can repair for those who werent too busy on the lookout for attention.

Leave a Reply

Your email address will not be published. Required fields are marked *