Stir fried five spice beancurd 香辣炒素鹅

毛毛妈最新『傻瓜都会煮-Step-by-step 学煮42道下饭菜』由香港一丁文化出版了。

此書特別為下廚經驗不多的人而設,特色包括:
~ 食材簡單,不用張羅七、八種食材煮一道菜:
~ 附有廚房小知識,道出食材種種「秘聞」;
~ 詳述美味小關鍵,更易掌握烹調竅門;
~ 各食譜均有關鍵步驟圖片,讓你按圖操作,成功煮出好菜式!!

在香港,马来西亚及新家坡各大书局出售。你有兴趣可以网上购买:

image1 Stir fried five spice beancurd 香辣炒素鹅

香港书城网上购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

香港电视网上也可购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

大众网上书店也可购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

【Stir fried five spice beancurd】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

 Stir fried five spice beancurd 香辣炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 350g;
2) 3 fresh cilantros;
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2-3 slices of ginger, 1/3 tsp ground Sichuan peppercorn, ½ tsp chili powder;
4) 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix, 1 tbsp black rice vinegar, ½ tsp sugar, 4 tbsp cold water;
5) 1 tsp sesame oil .

Directions:

1: Rinse cilantros with cold water and cut into 1 cm long pieces (Picture 1), set aside. For the best taste, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices, set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and sliced ginger, sauté for 1 minute (Picture 3). Add ground Sichuan peppercorn and chili powder, sauté for 20 seconds. Add sliced bean curd, stir and cook for 30 seconds (Picture 4).

香辣炒素鹅1 Stir fried five spice beancurd 香辣炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 2-3 minutes until water is almost evaporated.
4: Add 1 tsp sesame oil and chopped cilantros, stir to mix. Transfer to a serving plate and serve immediately.

 Stir fried five spice beancurd 香辣炒素鹅

pf button big Stir fried five spice beancurd 香辣炒素鹅

You might also like:

This entry was posted in Tofu, 豆制品类. Bookmark the permalink.

605 Responses to Stir fried five spice beancurd 香辣炒素鹅

  1. grátis says:

    Great – I should definitely pronounce, impressed with your web site. I had no trouble navigating through all the tabs and related info ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Nice task..

  2. Superb site you have here but I was curious about if you knew of any discussion boards that cover the same topics discussed in this article? I’d really love to be a part of online community where I can get feed-back from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Thank you!

  3. I have recently started a web site, the information you provide on this web site has helped me greatly. Thanks for all of your time & work.

  4. My brother recommended I might like this blog. He used to be entirely right. This put up truly made my day. You can not imagine just how so much time I had spent for this info! Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *