【Stir fried firm tofu】
by MaomaoMom.
This is an easy, fast, healthy and delious tofu dish, my family loves it and hope you family will like it too.
Prepare time: 15 minutes
Cook time: 8 minutes
Standard time: 15 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 120g pork tenderloin, 1 tsp light soy sauce, 1 tsp primum soy sauve, 1 tsp corn starch, 1 tsp water;
2) 1 package five spice firm tofu (350g);
3) 1 carrort (110g);
4) 1 hot long green pepper (30g);
5) 2.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 1.5 tsp shredded ginger, 1 tbsp freshly minced garlic;
6) 2/3 tsp salt, 1/8 tsp white ground pepper, 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
7) 1 tsp sesame oil.
Directions:
1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) (Picture 1) for 1-2 minutes then set aside for 15 minutes. It will taste better if the pork meat is marinated overnight. Peel and rinse the carrort and cut into shreds (Picture 2). Remove seeds of the long green pepper and rinse and then cut into shreds (Picture 3), set aside.
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat, Sauté the pork shreds (Picture 4) until just cooked. Transfer cooked pork shreds onto a plate. Add 1.5 tbsp oil to the pan, sauté chopped green onion, shredded ginger and mince garlic for 30 seconds (Picture 5), add sliced firm tofu, sauté for 2 minutes. Add ½ cup water (Picture 6), cook and stir until water evaporates.
3: Add all ingredients of Ingredient 6) and carrort shreds, stir and cook for a minute, add green pepper (Picture 7) stir to mix.
4: Add previously cooked pork shreds and 1 tsp sesame oil (Picture 8), stir to mix. Transfer to a serving plate and serve immediately with some steamed rice.
I and also my buddies came looking at the great items on your site then then came up with an awful feeling I had not expressed respect to you for those techniques. The young men appeared to be as a result joyful to study all of them and have now simply been having fun with these things. Appreciation for indeed being indeed kind and for having this sort of very good guides millions of individuals are really eager to know about. My honest regret for not saying thanks to you earlier.
I’m curious to find out what blog system you happen to be using? I’m having some minor security issues with my latest website and I’d like to find something more secure. Do you have any recommendations?
Just desire to say your article is as amazing. The clearness in your publish is just great and that i can assume you’re a professional in this subject. Well along with your permission allow me to grasp your RSS feed to keep updated with impending post. Thank you one million and please keep up the enjoyable work.
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a bit, but instead of that, this is excellent blog. A great read. I will certainly be back.