【Walnuts and Sweet Rice Puree】
by MaomaoMom
I always keep a bag of walnuts and a box of dried dates at home. These two have lots health benefits. Walnuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. Dates are high in fiber, low in fat, high in simple carbohydrates, and they don’t contain cholesterol. This Walnuts and Sweet Rice Puree has been around for hundreds of years, originally enjoyed by emperors and empresses inside the Forbidden City.
Cook time: 25 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 1 cup raw walnuts (100g);
2) ½ cup sweet rice (100g);
3) 5 large dates, pitted;
4) 3.5 cups cold water.
Directions:
1: Rinse sweet rice and soak with 1 cup cold water for 2 hours (Picture 1).
2: I bought dates from Costco (Picture 2). Remove pits of dates and set aside (Picture 3).
3: Pour the soaked sweet rice with water into the soy milk machine. Add walnuts (Picture 4), pitted dates and 2.5 cups water (Picture 5).
5: When the program is complete, you will hear the beeping sound. Unplug the soy milk machine and slowly open the lid (Picture 7).
6: Carefully pour the puree into four serving bowls. Add 1 tbsp honey to taste.
Spot on with this write-up, I really suppose this website wants much more consideration. I’ll most likely be once more to learn much more, thanks for that info.
whoah this weblog is excellent i love studying your articles. Keep up the good paintings! You recognize, many people are looking round for this info, you can aid them greatly.
The very core of your writing whilst appearing reasonable initially, did not sit very well with me after some time. Someplace within the paragraphs you actually were able to make me a believer unfortunately only for a short while. I however have got a problem with your jumps in assumptions and you would do well to help fill in all those gaps. In the event that you can accomplish that, I will surely be impressed.
I’ll right away take hold of your rss feed as I can’t to find your e-mail subscription hyperlink or newsletter service. Do you have any? Please let me recognize in order that I may just subscribe. Thanks.