【宫保鸡丁】
by 毛毛妈, Sept. 19, 2012
应网友要求做了这个宫保鸡丁，用的是鸡胸肉。鸡肉鲜嫩，味香辣，是很好的下饭菜。
1：鸡胸肉2块340克，盐1/3茶匙，生粉2茶匙，水1.5大匙；
2：油炸花生米或腰果1/3杯（55克）；
3：橄榄油2大匙，干辣椒6-10根，花椒1-2茶匙（图1）；
4：葱一根切段，蒜5瓣去皮切片，生姜6-7片（图2）；
5：糖1茶匙， 生抽酱油1大匙， 老抽酱油1茶匙，头抽酱油2茶匙，醋1茶匙，生粉1茶匙，水3大匙，所有5料放一小碗里拌匀（图3）；
6：香油1茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、提前一天将鸡胸肉切丁，加剩余1料拌匀（图4），保湿冰箱过夜，这样肉会非常嫩。
2、不粘锅，加橄榄油2大匙，置炉上开大中火，放入干辣椒和花椒炒香（图5）再下鸡丁翻炒（图6）至鸡肉外面变白，放入4料的葱姜蒜（图7）炒至肉八成熟。
3、接着倒入所有5料的汁，边炒边放入油炸花生米或腰果翻炒均匀，下6料香油兜匀出锅。
中秋节快到了，提前请大家吃月饼：
 |
||
 |
||
 |
 |
|
I have to convey my admiration for your kindness in support of men and women who really need guidance on this issue. Your personal dedication to getting the solution around had become incredibly helpful and has really helped professionals like me to achieve their dreams. Your amazing informative tutorial means a whole lot to me and somewhat more to my mates. Best wishes; from all of us.
Hey there just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.
I rattling happy to find this web site on bing, just what I was looking for : D besides saved to my bookmarks.
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your blog? My blog site is in the exact same area of interest as yours and my users would really benefit from a lot of the information you provide here. Please let me know if this okay with you. Many thanks!