油焖白芦笋White asparagus stir-fry

【White asparagus stir-fry】
MaomaoMom

I bought white asparagus at Costco, very fresh. You should try this quick, healthy and tasty vegetable dish.

 油焖白芦笋White asparagus stir fry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 6 servings

Ingredients:

1) White asparagus 700g;
2) 1.5tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic;
3) 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, 1/4 tsp chicken broth mix, 1 tsp sugar;
4) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus, rinse with cold water, then cut 1 cm long pieces (Picture1).
2: A frying wok on high heat, add 1.5 tbsp oil, 1 tbsp chopped green onion and 1 tsp minced garlic (Picture 2), sauté for about 30 seconds.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3: Add asparagus pieces (Picture 3), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 4). Stir and cook for 2 minutes.
4: Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

855 Responses to 油焖白芦笋White asparagus stir-fry

  1. Whats Taking place i am new to this, I stumbled upon this I’ve discovered It positively useful and it has helped me out loads. I’m hoping to contribute & aid different users like its aided me. Good job.

  2. dewi11 says:

    The next time I read a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my option to learn, but I really thought youd have something interesting to say. All I hear is a bunch of whining about something that you might fix if you happen to werent too busy on the lookout for attention.

  3. You could definitely see your skills within the work you write. The sector hopes for more passionate writers such as you who aren’t afraid to say how they believe. At all times follow your heart. “There are only two industries that refer to their customers as users.” by Edward Tufte.

  4. Hello. impressive job. I did not expect this. This is a remarkable story. Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *