蒜苔炒虾仁Garlic scapes and shrimp stir fry

【蒜苔炒虾仁】
by 毛毛妈

自从有了这个【RoPot自动炒菜机】,做菜真是省力省心. 今天有用这个RoPot自动炒菜机,做了蒜苔炒虾仁,材料放进锅里,它自动炒菜,总共才4分钟菜就好了,蒜苔脆生生,虾很嫩。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

用料:
1:中号冰冻白虾25个,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
2:蒜苔一把215克;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/4茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有2料拌匀,静置10分钟。蒜苔洗净,切小段。
2、RoPot自动炒菜机插上电源,按开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉(图1),放入蒜苔,盖上锅盖。用Function键选Saute键(3分钟),再按-键将时间减少1分钟(图3),程序自动进行了(图4)。

蒜苔炒虾仁1 蒜苔炒虾仁Garlic scapes and shrimp stir fry

3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入4料调味料及虾仁(图5),盖上锅盖。用Function再键选saute程序, 按-键减到2分钟。
4、2分钟后Saute程序完成,打开盖子(图5)拿出炒锅,将菜倒入盘子里即可上桌了。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

pf button big 蒜苔炒虾仁Garlic scapes and shrimp stir fry

You might also like:

This entry was posted in sea food. Bookmark the permalink.

86 Responses to 蒜苔炒虾仁Garlic scapes and shrimp stir fry

  1. lighting says:

    An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  2. The subsequent time I learn a blog, I hope that it doesnt disappoint me as much as this one. I imply, I do know it was my option to learn, however I actually thought youd have one thing interesting to say. All I hear is a bunch of whining about one thing that you can fix should you werent too busy in search of attention.

lighting进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注