【Bean curd stir fry】
MaomaoMom
You should try this healthy bean curd dish, very tasty.
Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;
Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.
3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
My brother recommended I would possibly like this web site. He used to be totally right. This publish actually made my day. You cann’t believe just how so much time I had spent for this information! Thanks!
I was just searching for this info for some time. After 6 hours of continuous Googleing, finally I got it in your site. I wonder what is the lack of Google strategy that don’t rank this kind of informative websites in top of the list. Normally the top sites are full of garbage.
I appreciate, cause I found exactly what I was looking for. You’ve ended my four day long hunt! God Bless you man. Have a nice day. Bye
I simply needed to thank you so much again. I’m not certain the things I would’ve taken care of without those creative ideas provided by you about such a theme. It had been a difficult situation for me personally, however , encountering the specialised fashion you treated that took me to leap with contentment. Extremely grateful for your service and hope you realize what an amazing job you are getting into teaching many others all through your websites. I’m certain you’ve never got to know any of us.