酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

1,220 Responses to 酱炒素鸡Bean curd stir fry

  1. You have brought up a very superb points, thanks for the post.

  2. Unquestionably consider that that you said. Your favourite justification appeared to be at the net the simplest thing to be aware of. I say to you, I certainly get irked while other folks think about concerns that they plainly don’t recognise about. You controlled to hit the nail upon the highest and defined out the entire thing without having side effect , folks could take a signal. Will likely be back to get more. Thanks

  3. I’ve been browsing online more than 3 hours lately, yet I by no means found any attention-grabbing article like yours. It’s lovely price enough for me. In my opinion, if all site owners and bloggers made excellent content as you probably did, the web shall be much more helpful than ever before.

Leave a Reply

Your email address will not be published. Required fields are marked *