酱炒花菜Bean Paste Cauliflower Stirfry

【酱炒花菜】
MaomaoMom/毛毛妈

我喜欢中式的花菜, 脆脆的.

酱炒花菜final 酱炒花菜Bean Paste Cauliflower Stirfry
用料:

1:中式白花菜550克;
2:红葱头2个(85克), 中式香肠一条;
3:牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、花菜洗净切小朵(图1),红葱头剥去皮,切小丁, 香肠切片.
2、炒菜锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.

酱炒花菜1 酱炒花菜Bean Paste Cauliflower Stirfry

3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.

pf button big 酱炒花菜Bean Paste Cauliflower Stirfry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

854 Responses to 酱炒花菜Bean Paste Cauliflower Stirfry

  1. slot gacor says:

    Thanks for sharing superb informations. Your web site is so cool. I’m impressed by the details that you’ve on this website. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched everywhere and just couldn’t come across. What an ideal site.

  2. kilat333 says:

    As a Newbie, I am permanently browsing online for articles that can be of assistance to me. Thank you

  3. I think this is one of the most important info for me. And i’m glad reading your article. But wanna remark on few general things, The site style is great, the articles is really great :D. Good job, cheers

  4. I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 sure. Any recommendations or advice would be greatly appreciated. Appreciate it

发表评论

邮箱地址不会被公开。 必填项已用*标注