【风味豆豉炒茄子】
by 毛毛妈
今天用AirGo爱锅,先将茄子放1大匙油用空气炸锅的程序“炸”了,再用风味豆豉稍微炒下,健康又美味。非常喜欢它的空气炸锅的程序。购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

用料:
1:长条茄子4根600克;
2:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
3:头抽酱油1大匙, 鸡粉1/4茶匙,盐1/4茶匙,红糖1/2茶匙,水2大匙;
4:香油 1/2茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、茄子去蒂洗净擦干,滚刀切小块(图1),葱花蒜蓉切好待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”预热后,放入茄子块加1大匙油拌匀(图2),盖上锅盖(图3),点“Pause”将时间减少到10分钟,然后点“Start”让程序继续。间中打开盖子翻一翻茄子。

3、程序结束,打开盖子(图4),将搅拌棒放锅中间,放入所有剩余2料和3料(图5)。盖上盖子,用Function键选“Stir Fry”预热完成程序自动进行时,点“Pause”将时间减少到3分钟,然后点“Start”让程序继续。如果怕麻烦,也可以不换煎炒功能,直接用“Air Fryer”15分钟,在10分钟时加入调味料,用铲子翻炒几下,盖上盖子让程序继续, 间中打开盖子翻一翻茄子。
4、程序完成后,打开锅盖(图6),带上硅胶手套将搅拌棒拿出,放入1/2香油,用硅胶铲拌匀,即可盛出上桌。

You might also like:
酱炒肉丁Diced cucumber carrots mushroom and pork stir fry酱炒肉丁Diced cucumber car...
虾米四季豆Braised beans and dried shrimp虾米四季豆Braised beans and dried shrimp
煎烧茄子Pan Fried eggplants in meat sauce煎烧茄子Pan Fried eggplants in meat sauce
茶香卤水花生Five Spices and Tea Flavoured Peanuts茶香卤水花生Five Spices and Tea Flavou...
My programmer is trying to convince me to move to .net
from PHP. I have always disliked the idea because of the expenses.
But he’s tryiong none the less. I’ve been using WordPress on various websites for about
a year and am nervous about switching to another platform.
I have heard excellent things about blogengine.net.
Is there a way I can transfer all my wordpress posts into it?
Any kind of help would be really appreciated!
You really make it seem so easy with your presentation but I find this topic to be
really something which I think I would never understand.
It seems too complex and very broad for me. I’m looking forward for
your next post, I’ll try to get the hang of it!
Hmm it seems like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to everything. Do you have any suggestions for beginner blog writers? I’d certainly appreciate it.
Hello! Quick question that’s entirely off topic. Do you know
how to make your site mobile friendly? My
blog looks weird when browsing from my iphone 4. I’m
trying to find a theme or plugin that might be able to correct this problem.
If you have any recommendations, please share. Thanks!