Bitter melon in golden sand 金沙苦瓜

【Bitter melon in golden sand】
by MaomaoMom

“Golden sand” is just yolks of salted eggs that are mashed and stir fried into a unique sauce. When bitter melon is cooked in this sauce, the dish is not only beautiful but very tasty.

金沙涼瓜final Bitter melon in golden sand 金沙苦瓜
Meal type: Vegetable
Prepare time: 10 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 2 bitter melon 400g;
2) 3 cooked salted egg yolks;
3) 1.5 tbsp olive oil, 2g ginger sliced;
4) 1/6 tsp salt, ½ tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Peel off bitter melon skin (Picture 1), cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 2). Cut into 4 mm strips (Picture 3), set aside.
2: Fill a non-stick sauté pan with cold water to about 80% full, on high heat and bring the water to boil. Add melon strips (Picture 4), and cook for a minute. Rinse the bitter melon strips with cold tap water (Picture 5) and then drain thoroughly..

 Bitter melon in golden sand 金沙苦瓜

2: Heat 1.5 tbsp olive oil in thenon-stick sauté pan over high heat, sauté sliced ginger (Picture 6) for a minute and remove the ginger slices.
3: Add salted egg yolks, mash the egg yolks (Picture 7) with spatula while stir and cook for 1-2 minutes (Picture 8).

金沙涼瓜2 Bitter melon in golden sand 金沙苦瓜

4: Add melon strips, stir and cook for 1 minute (Picture 8). Then add all ingredients of Ingredient 4) (Picture 10) stir to mix well. Pour all onto a serving plate and serve immediately.

金沙涼瓜final Bitter melon in golden sand 金沙苦瓜

pf button big Bitter melon in golden sand 金沙苦瓜

You might also like:

This entry was posted in Vegetable, 蔬菜类 and tagged . Bookmark the permalink.

1,954 Responses to Bitter melon in golden sand 金沙苦瓜

  1. lgopro99 says:

    I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Exceptional work!

  2. Nice read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch as I found it for him smile Thus let me rephrase that: Thanks for lunch! “We have two ears and only one tongue in order that we may hear more and speak less.” by Laertius Diogenes.

  3. slot dana says:

    Thank you for your own efforts on this website. My mum enjoys managing investigation and it’s really easy to understand why. A number of us know all of the dynamic means you present sensible suggestions by means of the blog and as well invigorate participation from others on this area of interest plus my girl is truly discovering a great deal. Have fun with the rest of the year. You’re carrying out a really great job.

  4. I was wondering if you ever considered changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

Leave a Reply

Your email address will not be published. Required fields are marked *