【Bottle Gourd Stir Fry】
MaomaoMom
My friend Jane gave me this bottle gourd fresh from her garden, very kind. A simple stir fry can bring out its natural taste.
Cook time: 5 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 600g bottle gourd;
2) 2 long and hot green pepper (70g);
3) 1.5 tbsp tiny dried shrimps;
4) 1 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic;
5) 1/2 tsp salt, 1/4 tsp chicken broth mix, 1 tbsp premium soy sauce;
6) 1/2 tsp sesame oil.
Directions:
1: Remove seeds of the hot peppers, rinse water and then dice (Picture 1), set aside. Peel off skin of bottle gourd, cut the melons lengthwise in half and scoop out both the seeds and any pith. Cut into 2 mm strips (Picture 2), set aside.
2. Pan on medium-high heat. Add 1 tbsp olive oil, chopped green onion, minced garlic and tiny dried shrimps, saute for 30 seconds. Add sliced bottle gourd (Picture 3), stir fry for 2 minutes.
3: Add all ingredients of Ingredient 5) (Picture 4), continue saute for another 2-3 minutes.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
This actually answered my downside, thanks!
Really enjoyed this post, how can I make is so that I receive an email sent to me every time you write a fresh article?
급하게 현금이 필요한 순간, 소액결제 현금화를 안전하게 이용하는 방법을 안내합니다. 실제 이용 기준으로 수수료, 절차, 주의사항까지 빠르게 확인하세요.
It is perfect time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or tips. Maybe you could write next articles referring to this article. I wish to read even more things about it!