【Braised Flat Beans】
by MaomaoMom
This is a quick and easy, tasty dish. It goes well with rice.
Prepare time: 10 minutes
Cook time: 15 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 600g flat beans;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger;
4) 1 tbsp light soy sauce, 1 tbsp Yummy House soy sauce, 1.5 tsp dark soy sauce, 2/3 cup water, ½ tsp sugar, 1/3 tsp salt, ¼ tsp chicken broth mix;
5) 1 tsp sesame oil.
Directions:
1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces (Picture 2).
2: Heat 1 tbsp olive oil in a non-stick sauté pan over medium-high heat. Sauté the pork shreds until outside turns white (Picture 3). Transfer cooked pork shreds onto a plate.
3: Heat 1 tbsp oil in the same non-stick pan. Sauté the chopped green onion and sliced ginger for one minute (Picture 4). Add flat beans, stir and sauté for a minute (Picture 5). Add all ingredients of Ingredient 4) (Picture 6), reduce heat to medium. Stir and cook for 7-8 minutes, until beans become fully cooked and soft.
4: Put back cooked pork shreds and 1 tsp sesame oil. Stir and cook for another minute, then transfer to a serving plate.
Pretty section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently quickly.
Great goods from you, man. I’ve be mindful your stuff previous to and you are simply extremely fantastic. I actually like what you have acquired right here, certainly like what you are saying and the way by which you are saying it. You make it enjoyable and you still care for to stay it sensible. I can not wait to read far more from you. That is actually a terrific website.
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
I have been exploring for a little bit for any high-quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this website. Reading this info So i am happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to do not forget this site and give it a look on a constant basis.