油焖白芦笋White asparagus stir-fry

【White asparagus stir-fry】
MaomaoMom

I bought white asparagus at Costco, very fresh. You should try this quick, healthy and tasty vegetable dish.

 油焖白芦笋White asparagus stir fry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 6 servings

Ingredients:

1) White asparagus 700g;
2) 1.5tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic;
3) 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, 1/4 tsp chicken broth mix, 1 tsp sugar;
4) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus, rinse with cold water, then cut 1 cm long pieces (Picture1).
2: A frying wok on high heat, add 1.5 tbsp oil, 1 tbsp chopped green onion and 1 tsp minced garlic (Picture 2), sauté for about 30 seconds.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3: Add asparagus pieces (Picture 3), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 4). Stir and cook for 2 minutes.
4: Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

854 Responses to 油焖白芦笋White asparagus stir-fry

  1. It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  2. Some genuinely nice and useful information on this site, too I think the style holds fantastic features.

  3. You can definitely see your expertise in the work you write. The world hopes for even more passionate writers like you who are not afraid to mention how they believe. All the time follow your heart.

  4. You have remarked very interesting details ! ps nice website .

Leave a Reply

Your email address will not be published. Required fields are marked *