油焖白芦笋White asparagus stir-fry

【White asparagus stir-fry】
MaomaoMom

I bought white asparagus at Costco, very fresh. You should try this quick, healthy and tasty vegetable dish.

 油焖白芦笋White asparagus stir fry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 6 servings

Ingredients:

1) White asparagus 700g;
2) 1.5tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic;
3) 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, 1/4 tsp chicken broth mix, 1 tsp sugar;
4) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus, rinse with cold water, then cut 1 cm long pieces (Picture1).
2: A frying wok on high heat, add 1.5 tbsp oil, 1 tbsp chopped green onion and 1 tsp minced garlic (Picture 2), sauté for about 30 seconds.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3: Add asparagus pieces (Picture 3), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 4). Stir and cook for 2 minutes.
4: Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

1,488 Responses to 油焖白芦笋White asparagus stir-fry

  1. Verda Libra says:

    Hey there, You have done a fantastic job. I will definitely digg it and for my part suggest to my friends. I am sure they’ll be benefited from this web site.

  2. Josh Berke says:

    Hey there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup. Do you have any solutions to prevent hackers?

  3. I simply couldn’t depart your website prior to suggesting that I actually loved the standard info an individual supply in your guests? Is gonna be again frequently in order to investigate cross-check new posts

  4. Please let me know if you’re looking for a article writer for your blog. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please shoot me an email if interested. Kudos!

Leave a Reply

Your email address will not be published. Required fields are marked *