空炸海清斑Air Fried sea bass

【AirGo- Air Fried sea bass】
MaomaoMom

Sea bass fish is my family favorite fish, very happy to see Costco carries it. AirGo’s Air Fryer function is so nice, not only I can cook all three fishes at once, and cooking is fumeless and easy. To purchase go to: AirGo cooker, with a coupon of maomao25 for $25 off.

空炸海青斑final 空炸海清斑Air Fried sea bass
Meal type: Seafood
Prepare time: 15 minutes
Cook time: 24 minutes
Level: low
Serves: 8 servings

Ingredients:

1) One package sea bass fishes (2500g);
2) 1 tbsp freshly minced garlic, 3 tbsp light soy sauce, ½ tsp salt, ½ tsp ground thirteen spice, 1 tsp sesame oil;
3: ¾ cup all-purpose flour;
4) 2 tbsp avocado oil or other cooking oil;
5) 1 large piece parchment paper.

Directions:
1: Day ahead, clean fish (Picture 1), remove head, and cut fish into 3 cm thick pieces. Put all fish pieces into a Zip-Lock bag, add in all ingredients of Ingredient 2). Seal the bag and shake well (Picture 2) and store in a fridge overnight. Next morning turn over the bag.

2: Cooking day, drain marinate sauce, add ¾-1 C flour (Picture 3), seal the bag and shake well to coat fish with flour. Shake off excess flour and put fish pieces on the parchment paper (Picture 4).

空炸海青斑1 空炸海清斑Air Fried sea bass

3: Plugin the 【AirGo】cooker, use “Function” to select the “Air Fryer” program, set temperature to 420F and time to 24 min. press “start” to initiate the program. After preheat, open the lid, put the fish pieces along with parchment paper inside, careful not to burn your hand. Pour 2 tbsp oil over the fish evenly, then close the lid (Picture 5) and let the program continue.

4: After cooking for 10-12 minutes, open the lid and quickly turn over the fish pieces (Picture 6), close the lid. After cooking 3-4 minutes, repeat to fry the remaining two sides.
5: When the program ends, open the lid, transfer cooked fish to a serving plate and serve warm.

pf button big 空炸海清斑Air Fried sea bass

You might also like:

This entry was posted in 文章 and tagged , . Bookmark the permalink.

1,215 Responses to 空炸海清斑Air Fried sea bass

  1. poros77 says:

    Hey! Would you mind if I share your blog with my zynga group? There’s a lot of folks that I think would really appreciate your content. Please let me know. Thank you

  2. I’d forever want to be update on new blog posts on this internet site, bookmarked! .

  3. gopay303 says:

    It’s in point of fact a great and helpful piece of info. I’m glad that you simply shared this helpful information with us. Please stay us informed like this. Thanks for sharing.

  4. Fantastic blog! Do you have any recommendations for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed .. Any suggestions? Thanks a lot!

Leave a Reply

Your email address will not be published. Required fields are marked *