【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.
Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).
3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).
4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
I?¦ve been exploring for a bit for any high quality articles or weblog posts in this kind of area . Exploring in Yahoo I eventually stumbled upon this site. Reading this information So i am satisfied to express that I have an incredibly excellent uncanny feeling I came upon exactly what I needed. I such a lot without a doubt will make certain to do not forget this web site and provides it a glance on a continuing basis.
Simply desire to say your article is as astounding. The clearness for your post is simply nice and i could suppose you are an expert in this subject. Fine along with your permission allow me to seize your RSS feed to stay updated with coming near near post. Thank you 1,000,000 and please carry on the gratifying work.
I really like assembling useful info, this post has got me even more info! .