【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.
Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).
3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).
4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
You might also like:
Chinese mushrooms and potatoes in savory soy sauce 香菇烧土豆香菇烧土豆 Chinese mushr...
高升鸡块Braised chicken in vinegar soy sauce高升鸡块Braised chicken in vinegar soy ...
凉拌小黄瓜西红柿Mini Cucumber and Brown Tomato Salad凉拌小黄瓜西红柿Mini Cucumber and Brown...
爱锅AirGo之冬菇黑木耳烧魔芋丝Braised Mushroom Woodears Konjac noodles 爱锅AirGo之冬菇黑木耳烧魔芋丝...
Just want to say your article is as astounding. The clarity in your post is just spectacular and i could assume you’re an expert on this subject. Fine with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.
Please let me know if you’re looking for a writer for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Cheers!
Absolutely indited subject material, Really enjoyed looking through.
Very efficiently written article. It will be useful to anybody who usess it, as well as yours truly :). Keep up the good work – i will definitely read more posts.