【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.
Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).
3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).
4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
You might also like:
Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆腐乳红糟扁豆 Brais...
Stir fried king oyster mushrooms 香炒皇子菇香炒皇子菇 Stir fried king oyster mushroom...
苦瓜炒腊肠Bitter melon and Chinese sausage stir fry苦瓜炒腊肠Bitter melon and Chinese...
AirGo之豆豉扁豆Flat beans in garlic and black bean sauceAirGo之豆豉扁豆Flat beans in ...
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
Hello very cool blog!! Man .. Beautiful .. Superb .. I will bookmark your blog and take the feeds additionally?KI am glad to search out a lot of helpful info here in the submit, we want develop more techniques on this regard, thanks for sharing. . . . . .
Wow that was unusual. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say fantastic blog!