【Flat bean in Oyster sauce】
MaomaoMom
Prepare time: 5 minutes
Cook time: 7 minutes
Level: low
Serves: 4 servings
Ingredients:
1) 1 bag flat beans (340g);
2) 1 tbsp avocado oil or other cooking oil;
3) 2 tsp freshly chopped green onion, 1.5 tsp minced garlic;
4).1 tbsp premium soy sauce, 1/8 tsp ground black pepper, 1.5 tbsp oyster sauce, ¼ tsp chicken broth mix, ½ cup cold water;
5) ½ tsp sesame oil .
Directions:
1: Remove both ends of flat beans, rinse with water (Picture 1) and 45 degree cut flat beans into 1 cm long pieces (Picture 2), set aside.
2: Heat 1 tbsp olive oil in wok over high heat, add chopped green onion and minced garlic (Picture 3), sauté for 20 seconds. Add flat beans, stir and sauté for a minute (Picture 4).
3: Add all ingredients of Ingredient 4) (Picture 5), stir a few times. Cove with a lid and cook for 3-4 min., stir occasionally.
4: Open the lid (Picture 6), reduce sauce until 1/6 left. Add ½ tsp sesame oil, mix and transfer to a serving plate and serve warm.
I’ve read several good stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to make such a excellent informative web site.
With havin so much content do you ever run into any problems of plagorism or copyright infringement? My blog has a lot of completely unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the web without my agreement. Do you know any methods to help protect against content from being ripped off? I’d really appreciate it.