【Bean curd stir fry】
MaomaoMom
You should try this healthy bean curd dish, very tasty.
Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;
Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.
3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
I am always browsing online for ideas that can benefit me. Thanks!
Thank you so much for providing individuals with a very spectacular chance to read critical reviews from here. It is often very superb and stuffed with a good time for me personally and my office friends to search your blog particularly thrice in one week to learn the latest tips you have. Not to mention, I’m also actually satisfied with the attractive ideas served by you. Selected 2 areas on this page are essentially the very best I have had.