酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

588 Responses to 酱炒素鸡Bean curd stir fry

  1. great post.Ne’er knew this, regards for letting me know.

  2. There are certainly lots of particulars like that to take into consideration. That may be a great level to convey up. I provide the ideas above as basic inspiration but clearly there are questions just like the one you convey up the place the most important factor might be working in honest good faith. I don?t know if greatest practices have emerged round issues like that, however I am positive that your job is clearly identified as a good game. Both boys and girls really feel the impression of only a moment’s pleasure, for the rest of their lives.

  3. I like this site because so much useful stuff on here : D.

Leave a Reply to koitoto Cancel reply

Your email address will not be published. Required fields are marked *