酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

911 Responses to 酱炒素鸡Bean curd stir fry

  1. Senang4dURL says:

    Hello, Neat post. There is an issue together with your website in web explorer, could check thisK IE nonetheless is the marketplace chief and a big component to people will omit your fantastic writing because of this problem.

  2. Senang4d says:

    I will immediately take hold of your rss as I can’t find your email subscription link or newsletter service. Do you’ve any? Please allow me realize in order that I could subscribe. Thanks.

  3. Tunai4d says:

    Hi, Neat post. There’s a problem along with your website in internet explorer, may check this… IE still is the market leader and a large portion of people will omit your excellent writing due to this problem.

  4. Scatter188 says:

    I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from. thanks

Leave a Reply

Your email address will not be published. Required fields are marked *