酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

908 Responses to 酱炒素鸡Bean curd stir fry

  1. F*ckin’ tremendous things here. I am very glad to see your post. Thanks a lot and i’m looking forward to contact you. Will you please drop me a e-mail?

  2. animal abuse says:

    Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  3. situs toto says:

    Hiya very nice blog!! Guy .. Excellent .. Wonderful .. I’ll bookmark your site and take the feeds also…I am glad to find numerous helpful info right here in the post, we want develop extra strategies on this regard, thanks for sharing. . . . . .

  4. I like the helpful info you provide in your articles. I will bookmark your blog and check again here regularly. I’m quite sure I will learn a lot of new stuff right here! Good luck for the next!

Leave a Reply

Your email address will not be published. Required fields are marked *