酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

1,294 Responses to 酱炒素鸡Bean curd stir fry

  1. Jellyfil says:

    Its such as you learn my thoughts! You appear to know so much approximately this, such as you wrote the e book in it or something. I believe that you simply could do with a few percent to pressure the message house a bit, however other than that, that is great blog. A fantastic read. I’ll certainly be back.

  2. Pretty great post. I simply stumbled upon your weblog and wanted to mention that I have really loved browsing your weblog posts. After all I’ll be subscribing on your rss feed and I hope you write once more soon!

  3. I have been surfing online greater than three hours as of late, but I by no means found any attention-grabbing article like yours. It’s pretty value enough for me. In my opinion, if all site owners and bloggers made excellent content material as you probably did, the internet will likely be a lot more useful than ever before. “Wherever they burn books, they will also, in the end, burn people.” by Heinrich Heine.

  4. 88dewi says:

    I have recently started a web site, the info you provide on this web site has helped me greatly. Thanks for all of your time & work.

Leave a Reply

Your email address will not be published. Required fields are marked *