【Bean curd stir fry】
MaomaoMom
You should try this healthy bean curd dish, very tasty.

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;
Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.



I must voice my love for your kind-heartedness giving support to persons that really want guidance on your niche. Your personal dedication to passing the message all over had become remarkably powerful and has constantly empowered most people like me to realize their aims. This important guideline implies this much a person like me and especially to my office colleagues. Best wishes; from everyone of us.
Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say wonderful blog!
I don’t usually comment but I gotta admit thankyou for the post on this special one :D.
Good web site! I really love how it is easy on my eyes and the data are well written. I’m wondering how I could be notified whenever a new post has been made. I have subscribed to your feed which must do the trick! Have a great day!