酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

1,603 Responses to 酱炒素鸡Bean curd stir fry

  1. Thank you for every other fantastic article. Where else may anybody get that kind of information in such an ideal approach of writing? I have a presentation subsequent week, and I am on the search for such info.

  2. 부산여성전용마사지 부산토닥이 드디어 부산 상륙 NO.1 부산 최대 규모 관리사들 항시 대기중 24시 연중무휴

  3. pestoto says:

    Greetings! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  4. Magnificent beat ! I would like to apprentice even as you amend your web site, how can i subscribe for a blog website? The account aided me a appropriate deal. I were tiny bit acquainted of this your broadcast provided vibrant clear concept

Leave a Reply

Your email address will not be published. Required fields are marked *