面筋自己做 作者：毛毛妈 用料: 1：中筋面2杯 (All purpose flour，2 cups)。 做法：小盆内放面粉加水1.25杯，用3根筷子并拢顺一个方向搅拌至上劲。再继续搅拌30分钟。有和面机的可用机器。中盆内放入水3杯，取四分之一的面团于手中，双手半沉入水中，不停地来回倒换面团。一边用拇指压一压，洗至成有弹性的小团。再放入清水中洗至没有白色的面汁出来。剩下的面团也如上操作。 看看洗好的面筋。 You might also like:媲美饭店里的-【奶黄包】【紫薯广式月饼】【Dim Sum & Desserts】Chinese version is released!【中式点心】电子书上架了！Chili Garlic Tofu 蒜蓉辣椒豆腐蒜蓉辣椒豆腐
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