【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom
Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.
Cook time: 3-4 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.
Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.
3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Spot on with this write-up, I truly suppose this web site needs far more consideration. I’ll in all probability be once more to read far more, thanks for that info.
Please let me know if you’re looking for a author for your site. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Cheers!
I am also commenting to let you understand of the fabulous experience my friend’s girl obtained reading through your blog. She came to find a wide variety of details, with the inclusion of what it is like to possess an ideal coaching spirit to have many people with no trouble understand a number of specialized subject matter. You actually surpassed my expected results. I appreciate you for displaying the effective, trustworthy, explanatory and also cool guidance on the topic to Ethel.
I like this site very much so much great info .