Bitter melon stir fry in chili bean and sweet flour paste sauce

【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom

Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.

酱炒苦瓜final Bitter melon stir fry in chili bean and sweet flour paste sauce
Prepare time: 10 minutes
Cook time: 3-4 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.

Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.

酱炒苦瓜1 Bitter melon stir fry in chili bean and sweet flour paste sauce

3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Bitter melon stir fry in chili bean and sweet flour paste sauce

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

443 Responses to Bitter melon stir fry in chili bean and sweet flour paste sauce

  1. Wow! Thank you! I permanently needed to write on my site something like that. Can I implement a portion of your post to my site?

  2. I like this site very much, Its a really nice position to read and incur information.

  3. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  4. I very delighted to find this web site on bing, just what I was looking for : D likewise saved to favorites.

Leave a Reply

Your email address will not be published. Required fields are marked *