【Bottle Gourd Stir Fry】
MaomaoMom
My friend Jane gave me this bottle gourd fresh from her garden, very kind. A simple stir fry can bring out its natural taste.
Cook time: 5 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 600g bottle gourd;
2) 2 long and hot green pepper (70g);
3) 1.5 tbsp tiny dried shrimps;
4) 1 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic;
5) 1/2 tsp salt, 1/4 tsp chicken broth mix, 1 tbsp premium soy sauce;
6) 1/2 tsp sesame oil.
Directions:
1: Remove seeds of the hot peppers, rinse water and then dice (Picture 1), set aside. Peel off skin of bottle gourd, cut the melons lengthwise in half and scoop out both the seeds and any pith. Cut into 2 mm strips (Picture 2), set aside.
2. Pan on medium-high heat. Add 1 tbsp olive oil, chopped green onion, minced garlic and tiny dried shrimps, saute for 30 seconds. Add sliced bottle gourd (Picture 3), stir fry for 2 minutes.
3: Add all ingredients of Ingredient 5) (Picture 4), continue saute for another 2-3 minutes.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the issue solved soon. Kudos
Spot on with this write-up, I really assume this website needs way more consideration. I’ll probably be once more to learn far more, thanks for that info.
Hello, i think that i saw you visited my weblog so i came to “return the favor”.I am trying to find things to enhance my site!I suppose its ok to use some of your ideas!!
Have you ever considered writing an e-book or guest authoring on other websites? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to send me an e-mail.