【Chicken Breast Salad】
by MaomaoMom
This chicken breast salad is a low calorie dish, a perfect summer treat.
Meal type: Poultry
Prepare time: 10 minutes
Cook time: 1 minute
Stand time: 2 hours
Level: Easy
Serves: 3 servings
Ingredients:
1) Half chicken breast 250g or Cornish hen breast;
2) 2 Lebanese cucumbers 220g;
3) ½ tsp salt;
4) 1 tsp white sesame seeds;
5) 1.5 tsp olive oil, 1 tbsp finely chopped green onion, 1 tsp minced ginger, 1/6 tsp ground Sichuan peppercorn;
6) 1/6 tsp chicken broth mix, 1 tsp balsamic vinegar, 1/4 tsp sugar, 1 tsp sesame oil, 2 tsp chili oil.
Directions:
1: In a medium size pot, add 3 cups water and bring to a boil. Add chicken breast to the boiling water, reduce to low heat and simmer for 20 minutes. Remove chicken breast, place in a container (Picture 1) and chill in fridge for 2 hours. Shred off in small pieces.
2: Peel off the skin of cucumbers, rinse with water and cut in half. Cut into thin slices, stack them up and cut into matchstick-sized strips (Picture 2).
3: Place the cucumber strips and the shredded chicken breast in a bowl. Add ½ tsp salt (Picture 3), toss to mix.
4: Place a small non-stick fry pan over medium heat. Add sesame seeds, stir and cook until roasted and turn to golden color (Pictures 4). Sprinkle the roasted sesame seeds onto the chicken and cucumber.
5: Heat 1.5 tbsp olive oil over medium heat. Sauté all ingredients of Ingredient 5) for about a minute, and pour onto the chicken and cucumber. Add all ingredients of Ingredient 6) and toss to mix before serving.
Good, I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your customer to communicate. Nice task.
I would like to thnkx for the efforts you have put in writing this website. I am hoping the same high-grade blog post from you in the upcoming as well. Actually your creative writing skills has encouraged me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.
Very interesting subject, regards for posting. “The friendship that can cease has never been real.” by Saint Jerome.
Thanks for another informative website. Where else could I get that kind of info written in such a perfect way? I have a project that I’m just now working on, and I’ve been on the look out for such information.