Green beans stir fry 肉丝木耳四季豆

【Green beans stir fry】
by MaomaoMom

A nice and easy to make dish, it goes very well with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆
Meal type: Vegetable, pork
Prepare time: 15 minutes
Cook time: 10 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 400g green beans, ¼ dry black woodears;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger, 1 tbsp freshly minced garlic, 1 hot chilli, chopped;
4) 1 tbsp light soy sauce , 1 tbsp primium soy sauce, 1 tbsp dark soy sauce, 1/4 cup water, 1/4 tsp sugar, 1/6 tsp salt, ¼ tsp chicken broth mix , 1/8 tsp ground white pepper;
5) 1 tsp sesame oil.

Directions:

1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces. Ahead of time, soak dried black woodears in cold water for a couple of hours, rinse with water and drain (Picture 2), set aside. Remove both ends of green beans, wash with water (Picture 3) and drain
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat. Sauté the pork shreds until outside turns white (Picture 4). Transfer cooked pork shreds onto a plate, set aside.

 Green beans stir fry 肉丝木耳四季豆

3: Heat 1 tbsp olive oil in the same non-stick sauté pan over high heat, sauté chopped green onion, sliced ginger and garlic for 30 seconds (Picture 5). Add beans, stir and sauté for a minute (Picture 6). Added woodears, stir and cook for another minute (Picture 7).
4: Add all ingredients of Ingredient 4), cover with a lid, reduce to medium heat and simmer for 5 minutes, stir occasionally. Open the lid, bring heat to medium-high to reduce sauce until about 2 tbsp liquid left (Picture 7). Put back cooked pork shreds and 1 tsp sesame oil , stir and cook for another minute, then transfer to a serving plate, serve with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆

pf button big Green beans stir fry 肉丝木耳四季豆

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

2,565 Responses to Green beans stir fry 肉丝木耳四季豆

  1. slot zeus says:

    Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

  2. You could certainly see your expertise in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.

  3. kopitogel says:

    Awsome blog! I am loving it!! Will come back again. I am taking your feeds also.

  4. Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care

Leave a Reply

Your email address will not be published. Required fields are marked *