Green beans stir fry 肉丝木耳四季豆

【Green beans stir fry】
by MaomaoMom

A nice and easy to make dish, it goes very well with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆
Meal type: Vegetable, pork
Prepare time: 15 minutes
Cook time: 10 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 400g green beans, ¼ dry black woodears;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger, 1 tbsp freshly minced garlic, 1 hot chilli, chopped;
4) 1 tbsp light soy sauce , 1 tbsp primium soy sauce, 1 tbsp dark soy sauce, 1/4 cup water, 1/4 tsp sugar, 1/6 tsp salt, ¼ tsp chicken broth mix , 1/8 tsp ground white pepper;
5) 1 tsp sesame oil.

Directions:

1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces. Ahead of time, soak dried black woodears in cold water for a couple of hours, rinse with water and drain (Picture 2), set aside. Remove both ends of green beans, wash with water (Picture 3) and drain
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat. Sauté the pork shreds until outside turns white (Picture 4). Transfer cooked pork shreds onto a plate, set aside.

 Green beans stir fry 肉丝木耳四季豆

3: Heat 1 tbsp olive oil in the same non-stick sauté pan over high heat, sauté chopped green onion, sliced ginger and garlic for 30 seconds (Picture 5). Add beans, stir and sauté for a minute (Picture 6). Added woodears, stir and cook for another minute (Picture 7).
4: Add all ingredients of Ingredient 4), cover with a lid, reduce to medium heat and simmer for 5 minutes, stir occasionally. Open the lid, bring heat to medium-high to reduce sauce until about 2 tbsp liquid left (Picture 7). Put back cooked pork shreds and 1 tsp sesame oil , stir and cook for another minute, then transfer to a serving plate, serve with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆

pf button big Green beans stir fry 肉丝木耳四季豆

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

3,579 Responses to Green beans stir fry 肉丝木耳四季豆

  1. dewi11 says:

    My wife and i felt absolutely comfortable John managed to round up his research because of the precious recommendations he gained through the web pages. It’s not at all simplistic to simply be giving out guidelines which usually the others have been trying to sell. And we see we have the blog owner to thank for that. All of the illustrations you have made, the straightforward website navigation, the relationships you will make it easier to create – it is many remarkable, and it’s leading our son in addition to the family reason why the theme is exciting, and that is incredibly fundamental. Thank you for everything!

  2. dewi11 says:

    I do believe all of the ideas you’ve introduced to your post. They are very convincing and will definitely work. Nonetheless, the posts are very quick for newbies. Could you please extend them a little from next time? Thank you for the post.

  3. dewi11 says:

    whoah this blog is wonderful i love reading your articles. Keep up the good work! You realize, many individuals are looking around for this information, you can aid them greatly.

  4. dewi11 says:

    This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

Leave a Reply

Your email address will not be published. Required fields are marked *