【Green pepper and beancurd stir fry】
by MaomaoMom
For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings
Ingredients:
1) 1 package bean curd 400g;
2) 2 medium hot green peppers (130g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp minced garlic;
4) 2 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil .
Directions:
1: Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 1). For the best tast, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices (Picture 3), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and minced garlic satue for 1 minute (Picture 4). Add sliced beancurd and green pepper, stir and cook for 30 seconds (Picture 5).
3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until sliced green pepper just cooked.
4: Add 1 tsp sesame oil , stir to mix. Transfer to a serving plate and serve immediately.
Hi! I’ve been following your website for a long time now and finally got the courage to go ahead and give you a shout out from Huffman Texas! Just wanted to say keep up the great work!
Does your blog have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.
Good – I should certainly pronounce, impressed with your site. I had no trouble navigating through all the tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your customer to communicate. Excellent task..
Some truly excellent articles on this internet site, thanks for contribution. “There is one universal gesture that has one universal message–a smile” by Valerie Sokolosky.