Green pepper and beancurd stir fry 青椒炒素鹅

【Green pepper and beancurd stir fry】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 400g;
2) 2 medium hot green peppers (130g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp minced garlic;
4) 2 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil .

Directions:

1: Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 1). For the best tast, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices (Picture 3), set aside.

2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and minced garlic satue for 1 minute (Picture 4). Add sliced beancurd and green pepper, stir and cook for 30 seconds (Picture 5).

 Green pepper and beancurd stir fry 青椒炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until sliced green pepper just cooked.

4: Add 1 tsp sesame oil , stir to mix. Transfer to a serving plate and serve immediately.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅

pf button big Green pepper and beancurd stir fry 青椒炒素鹅

You might also like:

This entry was posted in 文章. Bookmark the permalink.

1,246 Responses to Green pepper and beancurd stir fry 青椒炒素鹅

  1. luxury333 says:

    hello there and thanks for your info – I’ve certainly picked up something new from right here. I did however experience some technical points the usage of this website, since I skilled to reload the website many occasions prior to I may get it to load properly. I have been pondering if your web host is OK? No longer that I am complaining, however sluggish loading instances times will sometimes have an effect on your placement in google and can harm your high quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am adding this RSS to my email and could look out for a lot more of your respective fascinating content. Make sure you update this once more soon..

  2. luxury333 says:

    Good post. I be taught something more difficult on different blogs everyday. It will always be stimulating to read content from other writers and practice a bit of something from their store. I’d favor to use some with the content on my weblog whether you don’t mind. Natually I’ll provide you with a link in your net blog. Thanks for sharing.

  3. bro138 says:

    Great write-up, I am normal visitor of one’s blog, maintain up the nice operate, and It’s going to be a regular visitor for a long time.

  4. monas77 says:

    I got good info from your blog

Leave a Reply

Your email address will not be published. Required fields are marked *