Green pepper and tomato stir fry 青椒炒西红柿

【Green pepper and tomato stir fry】
by MaomaoMom

The green pepper and tomato used in this dish are from my friend’s garden and my own garden. It is a simple and fresh dish, you will like it.

 Green pepper and tomato stir fry 青椒炒西红柿
 

Meal type: vegetable
Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 3 servings

Ingredients:

1) 1 medium green peppers (90g);
2) 6 small tomatos (250g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion;
4) 1/2 tsp salt, 1/4 tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Here are tomatoes from my garden (Picture 1) and green peppers from my friend’s garden (Picture 2). Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 3). Rinse tomatoes and cut into 3 mm thick slices (Picture 4), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and satue for 1 minute (Picture 5). Add sliced tomatoes and green pepper, stir and cook for 30 seconds (Picture 6).

青椒炒西红柿1 Green pepper and tomato stir fry 青椒炒西红柿

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until all vegetables just cooked.
4: Transfer to a serving plate and serve immediately.

 Green pepper and tomato stir fry 青椒炒西红柿

pf button big Green pepper and tomato stir fry 青椒炒西红柿

You might also like:

This entry was posted in Vegetable, 蔬菜类. Bookmark the permalink.

986 Responses to Green pepper and tomato stir fry 青椒炒西红柿

  1. dwg288 says:

    It is in point of fact a great and useful piece of info. I am happy that you shared this helpful information with us. Please keep us informed like this. Thank you for sharing.

  2. I wish to express some thanks to you for rescuing me from such a instance. After surfing through the online world and seeing notions which are not helpful, I thought my entire life was gone. Being alive minus the approaches to the problems you have fixed through your entire article content is a serious case, as well as the kind that might have adversely affected my entire career if I hadn’t come across the blog. Your actual talents and kindness in controlling all the pieces was very helpful. I’m not sure what I would have done if I hadn’t discovered such a subject like this. I’m able to now look ahead to my future. Thanks for your time so much for the expert and amazing help. I won’t be reluctant to recommend your web blog to any person who would like counselling on this area.

  3. dewi11 says:

    What’s Taking place i’m new to this, I stumbled upon this I have discovered It absolutely useful and it has helped me out loads. I hope to give a contribution & assist different users like its aided me. Good job.

Leave a Reply to ayuda TFM arquitectura Cancel reply

Your email address will not be published. Required fields are marked *