Shrimp and egg stir fry

【Shrimp and egg stir fry】
MaomaoMom

This is a delicious and high protein dish, with only use of 2 tsp olive oil.

蟹味蛋炒虾final Shrimp and egg stir fry
Prepare time: 10 minutes
Cook time: 3 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 1 package frozen deveined white shrimps (454g);
2) 1/3 tsp salt, 1/8 tsp ground white pepper
3) 4 extra large eggs (only keep one egg yolk), 1/3 tsp salt, 1/6 tsp chicken broth mix (optional), 1.5 tsp freshly minced ginger, 1 tbsp balsamic vinegar;
4) 2 tsp olive oil, 1.5 tbsp chopped green onion.

Directions:
1: Place shrimps in cold water to thaw (Picture 1), remove shells, rinse and drain well. Combine shrimps with all ingredients of Ingredient 2) in a bowl (Picture 2), mix well, set aside for 10 minutes (Picture 3).
2: Place all ingredients of Ingredient 3) in a bowl (Picture 4), beat well (Picture 5).
3: Heat 1 tsp oil in a sauté pan over medium-high heat, 0.5 tbsp chopped green onion (Picture 6).

蟹味蛋炒虾1 Shrimp and egg stir fry

4: Add shrimps (below Picture 1) stir and cook for 1-2 minutes until the colour of shrimps just turns pink (below Picture 8). Pour in beaten egg mixture (below Picture 3), cook for 30 seconds, gently stir a few times until egg just start to solidify (below Picture 4), transfer to a serving plate and serve.

蟹味蛋炒虾2 Shrimp and egg stir fry

pf button big Shrimp and egg stir fry

You might also like:

This entry was posted in 海鲜类 and tagged , . Bookmark the permalink.

2,035 Responses to Shrimp and egg stir fry

  1. poolfolie says:

    Hello! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!

  2. porn says:

    Yeah bookmaking this wasn’t a risky conclusion great post! .

  3. Thanks for your concepts. One thing we have noticed is the fact that banks as well as financial institutions understand the spending practices of consumers and understand that the majority of people max out there their own credit cards around the breaks. They smartly take advantage of this kind of fact and begin flooding ones inbox plus snail-mail box together with hundreds of no interest APR credit card offers shortly after the holiday season ends. Knowing that in case you are like 98 of the American open public, you’ll hop at the one opportunity to consolidate personal credit card debt and move balances for 0 rate credit cards.

  4. An impressive share, I just given this onto a colleague who was doing just a little evaluation on this. And he in truth bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying extra on this topic. If possible, as you grow to be experience, would you thoughts updating your blog with more particulars? It is highly useful for me. Large thumb up for this blog post!

Leave a Reply

Your email address will not be published. Required fields are marked *