【Sweet and sour lotus root】
MaomaoMom
The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. It has a texture that is slightly crunchy and mildly sweet. Lotus root works well in stir-fry dishes. Use Monk fruit sweetener for 0 calorie and even diabetic can use.
Cook time: 3 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 625g lotus roots (you can purchase in Chinese grocery store);
2) 1 tbsp avocado oil or other cooking oil, 1bsp freshly chopped green onion, 1 tsp freshly minced garlic;
3) Sweet and sour sauce: 2 tbsp balsamic vinegar, 2 tbsp Monk fruit sweetener , 1 tbsp premium soy sauce, 1tbsp light soy sauce, ¼ tsp salt, 1/4 tsp chicken broth mix, 2 tbsp water, 1 tsp corn starch;
4) 1/2 tsp sesame oil.
Directions:
1: Peel off the skin of the lotus roots (Picture 1), rinse and then cut into small pieces (Picture 2). For sweet and sour sauce: combine all ingredients of Ingredient 2) in a small bowl, mix well and set aside (Picture 3).
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 4), saute for 30 seconds. Add lotus root pieces, saute for about 1-2 minutes.
3: Add sweet and sour sauce, stir and cook for 30 seconds.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
I like this weblog very much, Its a really nice berth to read and obtain information. “Misogynist A man who hates women as much as women hate one another.” by H.L. Mencken.
I’m really loving the theme/design of your site. Do you ever run into any browser compatibility issues? A small number of my blog visitors have complained about my blog not working correctly in Explorer but looks great in Opera. Do you have any solutions to help fix this issue?
Well I sincerely liked reading it. This information provided by you is very helpful for accurate planning.
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks