【Braised Tofu and Fava Beans】
by MaomaoMom
I love this braised tofu dish because I love fava beans even since I was a kid. Fava beans bring bright color and unique texture to this dish.

Prepare time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 6 servings
Ingredients:
1) 1 package tofu 700g;
2) 350g shelled fava beans;
3) 2 tbsp olive oil, 1 tbsp freshly minced garlic, 1.5 tbsp freshly chopped green onion, 2 tsp freshly minced ginger;
4) 1 tbsp cooking wine, 1/2 tsp salt, 2tbsp light soy sauce, 1.5 tbsp dark soy sauce, ¼ tsp chicken broth mix, 1 tsp sugar, 2 tbsp water;
5) 1 tsp sesame oil.
Directions:
1: Cut each tofu block horizontally into three equal portions, then cut diagonally into triangles. Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat. Arrange tofu triangles in the pan (Picture 1), and cook until golden brown on both sides (Picture 2). Remove from heat and set aside.
2: Heat 0.5 tbsp oil in the same pan over high heat. Sauté minced garlic, chopped green onion and minced ginger for 30 seconds (Picture 3). Add shelled fava beans, stir and cook for a minute (Picture 4).

3: Arrange cooked tofu in the sauté pan (Picture 5). Add all ingredients of Ingredient 4) (Picture 6), and cook for a few minutes until sauce thickens and fava beans are soft.
4: Stir in 1 tsp sesame oil then transfer to a serving plate. Serve with steamed rice.





Hiya! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa? My website discusses a lot of the same topics as yours and I think we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Terrific blog by the way!
I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.
I was studying some of your content on this internet site and I believe this site is very instructive! Keep putting up.
I have been absent for a while, but now I remember why I used to love this web site. Thanks, I’ll try and check back more frequently. How frequently you update your website?