【Walnuts and Sweet Rice Puree】
by MaomaoMom
I always keep a bag of walnuts and a box of dried dates at home. These two have lots health benefits. Walnuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. Dates are high in fiber, low in fat, high in simple carbohydrates, and they don’t contain cholesterol. This Walnuts and Sweet Rice Puree has been around for hundreds of years, originally enjoyed by emperors and empresses inside the Forbidden City.
Cook time: 25 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 1 cup raw walnuts (100g);
2) ½ cup sweet rice (100g);
3) 5 large dates, pitted;
4) 3.5 cups cold water.
Directions:
1: Rinse sweet rice and soak with 1 cup cold water for 2 hours (Picture 1).
2: I bought dates from Costco (Picture 2). Remove pits of dates and set aside (Picture 3).
3: Pour the soaked sweet rice with water into the soy milk machine. Add walnuts (Picture 4), pitted dates and 2.5 cups water (Picture 5).
5: When the program is complete, you will hear the beeping sound. Unplug the soy milk machine and slowly open the lid (Picture 7).
6: Carefully pour the puree into four serving bowls. Add 1 tbsp honey to taste.
Can I just say what a aid to search out somebody who truly knows what theyre speaking about on the internet. You definitely know the way to convey an issue to gentle and make it important. More people need to read this and perceive this facet of the story. I cant consider youre no more fashionable because you definitely have the gift.
I intended to write you a very little remark to help thank you so much again on your spectacular tips you’ve discussed on this page. This has been really pretty open-handed of people like you to allow without restraint precisely what most people could have distributed for an ebook to generate some profit for themselves, even more so considering that you could have done it in case you desired. The points also worked as the good way to be sure that other individuals have the identical passion much like my own to find out good deal more with respect to this matter. Certainly there are some more enjoyable occasions ahead for folks who check out your site.
After I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get 4 emails with the same comment. Is there any manner you may remove me from that service? Thanks!
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.