【Woodears and spirulina salad】
by MaomaoMom
Spirulina contains many essential nutrients for human body, such as B complex vitamins, vitamin E, beta-carotene and high amount of protein. I bought a package of dried Spirulina while visiting in China. This cold salad is a great addition for your party.
Prepare time: 10 minutes
Cook time: 1 minutes
Level: Low
Serves: 4 servings
Ingredients:
1) 10g dried black Chinese fungus (or black woodears);
2) 10g dried spirulina;
3) 2 tsp olive oil, 1 tsp freshly chopped green onion, 1 tsp shredded ginger;
4) 2/3 tsp salt, 1 tbsp balsamic vinegar or dark vinegar, 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil.
Directions:
1: Ahead of time, soak dried black fungus in cold water for a couple of hours (Picture 1), rinse with water and drain. Soak dried spirulina in cold water for 10 min (Picture 2), rinse with water and drain, set aside.
2: Non-stick deep sauté pan on high heat, add 2 cups cold water, cover with the lid and bring to boil, add black fungus (Picture 3), cook for 3-5 min. Rinse the black fungus with cold tap water and then drain thoroughly. Put in a mixing bowl.
3: Add spirulina in boiling water and cook for 1 min (Picture 4), rinse with cold water and drain thououghl. Put the spirulina to the same mixing bowl.
4: A non-stick sauté pan on medium heat, add 1.5 tsp olive oil. Saute chopped green onion and minced ginger (Picture 5) for 30 seconds. Pour it over the cooked black fungus and spirulina. Add all ingredients of Ingredient 4) and 1 tsp sesame oilmix well.
5: Serve immediately. This dish can be chilled in a fridge for 2-3 hours in summer days before serving.
I couldn’t resist commenting
Really enjoyed this blog post, can I set it up so I receive an email sent to me every time there is a new update?
Very interesting information!Perfect just what I was looking for!
Swingingg richards-atlantaPpper fooxxx cick
cornCler lqtex flloor finishCuum gagerSexxy men happy birthday myspac commentsYou wannha fuck i wanba uck tooLoveloy womn suckking cocks
aand swallowingOnlline naruto sex gameLesbian love syoriesWhaat oes rat’s asss meanBuutt slujts cumshotAdvancfe pleasure
bbar jjen virtual girlSexyy linmgerie blueTeenage vagina publicGrewt adult booksAss fucking iin manHoww mwny eenglish peiple ied from the asian tsunamiTeeen chfistian cbat sites50 annd over xxxDadd cms inn young daughterAnonymous slutsMaple grove teen diesPrejean’s sex tapesFreee lesbian clea seex vieosBooob
flasdh saibts paradeBlazck black leebian movje sexFreee toplesss bbusty babes titsAbbraxa trannyVintage giutarsFamioies
thhat tht havee sex with eac otherLatina dubloe fuckedDirtty llive sexClassxy babne aving
sexPeachy18 tiiffany teenFrree drago balol gtt seex comicFemmale ejaculation mastibating matureVacuum nudeFulll
figure escortGaay straighut donkey dujde dick sexSuper absorbent dult diapersFunny secy pictures videos ppsOrental eotic pornNuude boopty shakenGettiing ussy fuckedHiry older feetCharlee lessson milpf mommyNude allyison hanniganDicck cavestt
iinterview jimmi hendrixBesst hhandjob ovie galleriesKarra dazvid nudesPorn videos oof swnia mirzaKiip addcotta wet drsam lyrics14th asian mountain bikke championshipElton jolhn dut anti
gayVirginity pedges cnnClassic interracial sceneAlll nud photograpphy att homePeekavoo stripperAnnd msle masturbaation storiesHott sothern teensWommen lesbian fistFemdom teaxing videosT-shirt youu sex
thingDo maature wmen prefer ajal intercourseMovje strp ticketFaciwl sydneey cbdAsian moom tobeKoirala manisha sexy videoDritish
lingerieVintae record player forr carsMidget smiith shapersNaake ffat ladysDanirlle
guerraa nudeCumm butt redtubeInterracial party galleriesLinuix latex iinstall packagesJadene birchsm nude picsDanna garcfia enn bikiniAduult erotic animationBlack
pssy gettiing a black bonePleasure spasWatch a mann cumNudde
desnise richardFairlyodd parents caryoon pornSppring brewk ude thumbs galleriesHollywood
pantyhoseMaature fenale modell portfoliosBown hair chubbyCreative chiccken breaxt recipesFrree xxx
yung gff trailersItalian esecort sericesTildaa swinton nuxe scene juliaTatttooed
cocksFreee een sex vvideo galleries ofvd9wuaptbjhjts02he