【糖醋藕丁】
MaomaoMom/毛毛妈
糖醋藕丁, 爽口又好吃. 用 罗汉果糖不含热量, 糖尿病人可以吃啊.
用料:
1：藕625克；
2: 牛油果油 或其他炒菜油1大匙, 葱花1大匙, 蒜蓉1茶匙.
3: 糖醋汁: 意大利葡萄醋2大匙， 罗汉果糖2 大匙, 头抽酱油1大匙, 生抽酱油1大匙, 盐1/4茶匙, 鸡粉1/4茶匙, 水2大匙, 生粉1茶匙;
4: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、藕削去皮(图1), 水里冲洗下, 横切成0.5厘米厚片, 再切小丁(图2)。将糖醋汁所有调味料放一碗里拌匀待用(图3).
2、炒锅锅置炉子上, 大中火, 加1大匙油, 加2料里的葱花及蒜蓉炒30秒（图4)，放入藕丁, 翻炒1-2分钟（图5).
3、然后倒入糖醋汁再炒30秒(图6).
4、淋下香油 1/2茶匙，兜匀就可以出锅了。
Very interesting points you have noted, appreciate it for putting up.
I’ve been browsing on-line greater than 3 hours lately, but I by no means found any interesting article like yours. It is pretty worth sufficient for me. In my view, if all site owners and bloggers made excellent content as you probably did, the net will likely be much more useful than ever before. “I thank God for my handicaps, for through them, I have found myself, my work and my God.” by Hellen Keller.
Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say excellent blog!
We’re a gaggle of volunteers and opening a new scheme in our community. Your website provided us with useful info to work on. You’ve done an impressive process and our whole neighborhood will likely be grateful to you.