【Sweet and sour lotus root】
MaomaoMom
The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. It has a texture that is slightly crunchy and mildly sweet. Lotus root works well in stir-fry dishes. Use Monk fruit sweetener for 0 calorie and even diabetic can use.
Cook time: 3 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 625g lotus roots (you can purchase in Chinese grocery store);
2) 1 tbsp avocado oil or other cooking oil, 1bsp freshly chopped green onion, 1 tsp freshly minced garlic;
3) Sweet and sour sauce: 2 tbsp balsamic vinegar, 2 tbsp Monk fruit sweetener , 1 tbsp premium soy sauce, 1tbsp light soy sauce, ¼ tsp salt, 1/4 tsp chicken broth mix, 2 tbsp water, 1 tsp corn starch;
4) 1/2 tsp sesame oil.
Directions:
1: Peel off the skin of the lotus roots (Picture 1), rinse and then cut into small pieces (Picture 2). For sweet and sour sauce: combine all ingredients of Ingredient 2) in a small bowl, mix well and set aside (Picture 3).
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 4), saute for 30 seconds. Add lotus root pieces, saute for about 1-2 minutes.
3: Add sweet and sour sauce, stir and cook for 30 seconds.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Thank you for sharing excellent informations. Your website is very cool. I’m impressed by the details that you’ve on this blog. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What an ideal site.
I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to know where u got this from. appreciate it
Just wanna remark on few general things, The website design is perfect, the written content is rattling wonderful. “The sun sets without thy assistance.” by The Talmud.
My brother suggested I would possibly like this web site. He used to be totally right. This publish actually made my day. You can not consider simply how a lot time I had spent for this information! Thank you!