【Braised Tofu and Fava Beans】
by MaomaoMom
I love this braised tofu dish because I love fava beans even since I was a kid. Fava beans bring bright color and unique texture to this dish.
Prepare time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 6 servings
Ingredients:
1) 1 package tofu 700g;
2) 350g shelled fava beans;
3) 2 tbsp olive oil, 1 tbsp freshly minced garlic, 1.5 tbsp freshly chopped green onion, 2 tsp freshly minced ginger;
4) 1 tbsp cooking wine, 1/2 tsp salt, 2tbsp light soy sauce, 1.5 tbsp dark soy sauce, ¼ tsp chicken broth mix, 1 tsp sugar, 2 tbsp water;
5) 1 tsp sesame oil.
Directions:
1: Cut each tofu block horizontally into three equal portions, then cut diagonally into triangles. Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat. Arrange tofu triangles in the pan (Picture 1), and cook until golden brown on both sides (Picture 2). Remove from heat and set aside.
2: Heat 0.5 tbsp oil in the same pan over high heat. Sauté minced garlic, chopped green onion and minced ginger for 30 seconds (Picture 3). Add shelled fava beans, stir and cook for a minute (Picture 4).
3: Arrange cooked tofu in the sauté pan (Picture 5). Add all ingredients of Ingredient 4) (Picture 6), and cook for a few minutes until sauce thickens and fava beans are soft.
4: Stir in 1 tsp sesame oil then transfer to a serving plate. Serve with steamed rice.
I have to express thanks to you for rescuing me from such a challenge. Because of scouting through the search engines and seeing things which are not helpful, I thought my entire life was gone. Existing devoid of the answers to the problems you have resolved by means of this site is a crucial case, as well as ones that would have in a negative way affected my entire career if I hadn’t encountered your web site. Your main ability and kindness in touching all things was very helpful. I am not sure what I would’ve done if I had not discovered such a stuff like this. I’m able to at this point relish my future. Thanks a lot so much for this expert and effective help. I will not hesitate to suggest the blog to any person who needs assistance about this problem.
I do agree with all the ideas you have presented in your post. They’re really convincing and will certainly work. Still, the posts are very short for newbies. Could you please extend them a little from next time? Thanks for the post.
Its fantastic as your other articles : D, thanks for putting up. “Too much sensibility creates unhappiness too much insensibility leads to crime.” by Charles Maurice de Talleyrand.
What i do not understood is in reality how you’re not actually a lot more smartly-favored than you might be now. You are very intelligent. You realize thus significantly in terms of this subject, produced me for my part imagine it from a lot of numerous angles. Its like men and women don’t seem to be interested until it is one thing to accomplish with Girl gaga! Your personal stuffs great. All the time handle it up!