Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆

【Braised flat beans in preserved bean curd and anka sauce】
by MaomaoMom

I mentioned that my husband and my son Maomao bought 5 year old Hongzao or Anka sauce (fermented sweet rice with red yeast rice) while they were visiting in China last time. The colour is deep red and it smells so good. I have made a few dishes using this hongzao, they all turn out to be delicious. Today, I made this vegetable dish using hongzao, pretty good too.

腐乳红糟扁豆final Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆
Meal type: vegetable
Prepare time: 10 minutes
Cook time: 15 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 820g flat beans;
2) 1.5 tbsp olive oil, 2 tbsp freshly chopped green onion, 2-3 slices of ginger, 2 tsp hongzao;
3) 1-2 pieces fermented chili bean curd (30g) +1tbsp sauce;
4) 1/3 tsp salt, 1 tbsp sugar, 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 2/3 cup water;
5) 1 tsp sesame oil.

Directions:

1: Remove both ends of flat beans, rinse with water (Picture 1) and cut flat beans into 1-inch long pieces (Picture 2). Heat 1.5 tbsp olive oil in a non-stick sauté pan over medium-high heat, saute chopped green onion, sliced ginger and hongzao for a minute (Picture 3).

2: Add flat beans, stir and sauté for a minute (Picture 4). Mash fermented chili bean curd and its sauce in a bowl to mix (Picture 5). Pour in the pan and add all ingredients of Ingredient 4) (Picture 6), reduce heat to medium. Stir and cook for 10 minutes, until beans become fully cooked and soft.

 Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆

3: Bring heat to medium-high to reduce sauce until ¼ liquid left (Picture 7). Add 1 tsp sesame oil, stir to mix. Transfer to a serving plate and serve immediately over some steamed rice.

腐乳红糟扁豆final Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆

pf button big Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

1,767 Responses to Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆

  1. Somebody necessarily assist to make critically articles I might state. That is the first time I frequented your website page and so far? I amazed with the research you made to make this actual publish incredible. Excellent job!

  2. view details says:

    Attractive element of content. I just stumbled upon your site and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I will be subscribing to your feeds or even I achievement you access consistently fast.

  3. Nhiều nghiên cứu cũng cho thấy việc uống trà xanh điều độ có thể hỗ trợ chuyển hóa chất béo, tốt cho tim mạch và giúp duy trì sự tỉnh táo trong công việc. Tuy nhiên, nên uống trà với lượng vừa phải, tránh uống lúc bụng đói hoặc quá gần giờ đi ngủ vì hàm lượng caffeine có thể ảnh hưởng đến giấc ngủ ở một số người nhạy cảm.

  4. Some really good info , Gladiolus I found this.

Leave a Reply

Your email address will not be published. Required fields are marked *