Green beans stir fry 肉丝木耳四季豆

【Green beans stir fry】
by MaomaoMom

A nice and easy to make dish, it goes very well with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆
Meal type: Vegetable, pork
Prepare time: 15 minutes
Cook time: 10 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 400g green beans, ¼ dry black woodears;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger, 1 tbsp freshly minced garlic, 1 hot chilli, chopped;
4) 1 tbsp light soy sauce , 1 tbsp primium soy sauce, 1 tbsp dark soy sauce, 1/4 cup water, 1/4 tsp sugar, 1/6 tsp salt, ¼ tsp chicken broth mix , 1/8 tsp ground white pepper;
5) 1 tsp sesame oil.

Directions:

1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces. Ahead of time, soak dried black woodears in cold water for a couple of hours, rinse with water and drain (Picture 2), set aside. Remove both ends of green beans, wash with water (Picture 3) and drain
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat. Sauté the pork shreds until outside turns white (Picture 4). Transfer cooked pork shreds onto a plate, set aside.

 Green beans stir fry 肉丝木耳四季豆

3: Heat 1 tbsp olive oil in the same non-stick sauté pan over high heat, sauté chopped green onion, sliced ginger and garlic for 30 seconds (Picture 5). Add beans, stir and sauté for a minute (Picture 6). Added woodears, stir and cook for another minute (Picture 7).
4: Add all ingredients of Ingredient 4), cover with a lid, reduce to medium heat and simmer for 5 minutes, stir occasionally. Open the lid, bring heat to medium-high to reduce sauce until about 2 tbsp liquid left (Picture 7). Put back cooked pork shreds and 1 tsp sesame oil , stir and cook for another minute, then transfer to a serving plate, serve with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆

pf button big Green beans stir fry 肉丝木耳四季豆

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

3,883 Responses to Green beans stir fry 肉丝木耳四季豆

  1. Mpeg4 says:

    I want to express my appreciation to this writer for rescuing me from this type of difficulty. Right after looking throughout the the web and coming across ideas which are not powerful, I believed my life was gone. Being alive without the answers to the issues you have sorted out through your entire article is a serious case, and the ones which might have badly affected my career if I hadn’t noticed your blog. Your good competence and kindness in handling every aspect was valuable. I am not sure what I would’ve done if I hadn’t come upon such a solution like this. I’m able to at this moment relish my future. Thank you very much for this reliable and result oriented help. I won’t hesitate to refer your web sites to anybody who would need direction about this subject.

  2. Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =)

  3. En Silence says:

    My brother suggested I would possibly like this website. He used to be entirely right. This put up actually made my day. You cann’t imagine just how much time I had spent for this info! Thank you!

  4. dewi11 says:

    Thanks so much for providing individuals with an extraordinarily memorable opportunity to read from this website. It is usually very ideal and stuffed with fun for me and my office acquaintances to search your blog nearly thrice in 7 days to read through the latest issues you have. Not to mention, I am usually contented with all the attractive guidelines you give. Some 4 tips on this page are truly the very best I have had.

Leave a Reply

Your email address will not be published. Required fields are marked *