【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
My spouse and I absolutely love your blog and find the majority of your post’s to be precisely what I’m looking for. Do you offer guest writers to write content available for you? I wouldn’t mind creating a post or elaborating on many of the subjects you write regarding here. Again, awesome blog!
Thanks for all your efforts on this web page. My niece really likes making time for research and it’s easy to see why. Almost all hear all concerning the compelling tactic you make sensible solutions via the web site and even invigorate participation from others on the matter plus my girl is in fact learning a lot of things. Take advantage of the rest of the new year. You’re performing a great job.
I like this weblog so much, saved to favorites. “Nostalgia isn’t what it used to be.” by Peter De Vries.