【烩带子】
by 毛毛妈
Costco买的冰冻大带子，非常不错，做了这个烩带子，大小领导都很喜欢。
1：冰冻大带子一包（680克），提前放冰箱里化冻，盐1/3茶匙，白胡椒粉1/8茶匙；
2：番薯粉（sweet potato starch）1/4杯；
3：小香菇5朵，黑木耳6朵（6克）；
4：雪豆100克；
5：橄榄油3大匙，葱花1大匙，蒜蓉2茶匙，姜片1茶匙;
6：蚝油1大匙，头抽酱油1大匙，盐1/4茶匙，糖1/3茶匙，水1/2杯；
7：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、香菇温水泡发后洗净切丝。黑木耳用水泡发后洗净，撕小块。雪豆摘去两头，剔去筋络，洗净待用。
2、带子冲洗干净，用纸巾擦干，放入剩余1料拌匀（图1），两面沾上薄薄的番薯粉（图2）。番薯粉又称地瓜粉，是这样的（图3）。在闽菜中经常用到番薯粉，番薯粉有粗粒和细粒两种，以粗粒的为佳。番薯粉也可以用于油炸，肉类海鲜沾上番薯粉油炸后，口感酥脆而且颜色漂亮。
3、不粘锅加2.5大匙油，置炉上开大中火，放入带子煎黄一面后，翻转再煎黄另一面（图4）捞出。
4、原锅加0.5大匙油，中火炒香5料里的葱花、蒜蓉和姜丝（图5）。放入香菇丝和黑木耳翻炒几下，然后放入6料炒煮（图6）至汁浓。
5、放入雪豆炒1分钟（图7），最后放入煎好的带子（图8），中火煮1分钟。下1茶匙香油，轻轻兜匀就可出锅了。这样做的带子非常鲜嫩可口。
Hello there, just became aware of your blog through Google, and found that it’s really informative. I?m going to watch out for brussels. I?ll appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!
Hey there! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the superb work!
Natural ten titrs videoNuude fopod dayFrree ggay pornn clpips andd moviesWasing analAdrea
lowell nudce galleryShemazle hughNakedd female celebritiezDanny fuc phantom xxnxx Nakrd pic ofsarah
mcelligottRelloy k ssex tapeIbuprophen maximym ault doseVideos off pussy suckingFrree plrn storiws picturesVideo portno dee carka giraldoStrip
tease bbikini xnxxcn.com Hoow tto plezsure a woman witthout sexAbnormalities off thee breastNycc transexual seex serviceFouryeen yesar olcs nakedFree teen ideosDesprate oldcer pussyHoorny sluts xxxOverweight stripperrs stratford ctTubbe xxxx videso clipsAmateur tubexex videosLatjno big boobsGerman fenale
axult modelsPenis pumps canadaZulay henqo bikiniBigfgest dcc dult video storeHannash montana episode”smells lke tern selloutKatrehrine hegl nudeJoohnny knoxvjlle nakrd pictureShemae datingsCreaive
witing workkshops forr terens mnFreee xxxx galleries categorrized tgpTeen porn galleiresToop
rated latima pornstarsWritig litedary erktica foor profitFreee gallleries shemalle
dommesFrree real sexx mmsMothers aand daughters tgpSartah macell
gueeller nudeStrip magazinesBlonjde aked pussyEvva herzkgova pornoVinbtage track andd ffield spikesSmalll aass young
girlsHentwi featuree legth freeFllmetal alchemmist
ropse pornNatural womeen naked videosDrug too ake cocck hardThong bikiini aand
hih heelsChdistina polozzi nudeNu skin fadial spa
You should take part in a contest for among the finest blogs on the web. I will suggest this site!